Water | 65.98g |
Energy | 213.0kcal |
Energy | 891.0kJ |
Protein | 17.09g |
Total lipid (fat) | 15.46g |
Ash | 0.86g |
Carbohydrate, by difference | 0.09g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.37mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 165.0mg |
Potassium, K | 196.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 1.28mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.027mg |
Selenium, Se | 11.6??g |
Vitamin C, total ascorbic acid | 2.4mg |
Thiamin | 0.059mg |
Riboflavin | 0.171mg |
Niacin | 6.427mg |
Pantothenic acid | 1.019mg |
Vitamin B-6 | 0.32mg |
Folate, total | 26.0??g |
Folic acid | 0.0??g |
Folate, food | 26.0??g |
Folate, DFE | 26.0??g |
Vitamin B-12 | 0.99??g |
Vitamin A, RAE | 253.0??g |
Retinol | 253.0??g |
Vitamin A, IU | 843.0IU |
Fatty acids, total saturated | 4.41g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.13g |
16:0 | 3.22g |
18:0 | 0.89g |
Fatty acids, total monounsaturated | 6.39g |
16:1 undifferentiated | 0.86g |
18:1 undifferentiated | 5.29g |
20:1 | 0.16g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.33g |
18:2 undifferentiated | 2.96g |
18:3 undifferentiated | 0.14g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 86.0mg |
Tryptophan | 0.189g |
Threonine | 0.709g |
Isoleucine | 0.844g |
Leucine | 1.245g |
Lysine | 1.369g |
Methionine | 0.45g |
Cystine | 0.23g |
Phenylalanine | 0.67g |
Tyrosine | 0.547g |
Valine | 0.831g |
Arginine | 1.085g |
Histidine | 0.489g |
Alanine | 0.993g |
Aspartic acid | 1.53g |
Glutamic acid | 2.5g |
Glycine | 1.136g |
Proline | 0.853g |
Serine | 0.617g |